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The Connection Between Digestion and Mood

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작성자 Laurel Carone
댓글 0건 조회 3회 작성일 25-04-10 17:24

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Scientists are increasingly discovering that gut health shapes more than just digestion.

Avoid processed foods that disrupt microbiome balance.

Stress and poor rest negatively affect your gut.

photo-1642588420290-058839d71554?ixid=M3wxMjA3fDB8MXxzZWFyY2h8N3x8YW50aS1pbmZsYW1tYXRvcnklMjBwcm9wZXJ0aWVzfGVufDB8fHx8MTc0NDI1ODI3N3ww\u0026ixlib=rb-4.0.3A holistic approach is best for Immune support (https://finance.yahoo.com/news/prime-biome-shortages-explained-restock-160500255.html) maintaining gut health.

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