The Connection Between Digestion and Mood
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Scientists are increasingly discovering that gut health shapes more than just digestion.
Avoid processed foods that disrupt microbiome balance.
Stress and poor rest negatively affect your gut.
A holistic approach is best for Immune support (https://finance.yahoo.com/news/prime-biome-shortages-explained-restock-160500255.html) maintaining gut health.
Avoid processed foods that disrupt microbiome balance.
Stress and poor rest negatively affect your gut.
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