The Connection Between Digestion and Mood
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Scientists are finding more evidence that gut health affects more than just digestion.
Avoid sugar-heavy meals that disrupt microbiome balance.
Anxiety and Inulin poor rest negatively affect your gut.
A holistic approach is recommended for maintaining gut health.
Avoid sugar-heavy meals that disrupt microbiome balance.
Anxiety and Inulin poor rest negatively affect your gut.
A holistic approach is recommended for maintaining gut health.
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