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Severe Depression Physical symptoms of bipolar depression

Physical symptoms of severe depression typically include fatigue, difficulty sleeping and pain. Depression is different for everyone, but there are many ways to cope with the psychological symptoms of depression and seek out help when needed.

It's normal for us to feel sad or depressed at times but if they continue and disrupt our lives, it could be an indication of depression. People who suffer from depression are often due to long-term stress.

Fatigue

Fatigue is one of the most prevalent and serious signs of depression in young adults of depression. It's a feeling of constant and unrelenting exhaustion even if you're sleeping well. Fatigue can also be an effect of certain antidepressant medications, so you should discuss your symptoms with a doctor.

There's no exact definition of fatigue, but it's typically described as a feeling of tiredness that lasts for a prolonged period of time and interferes with your daily life. It can be accompanied by other symptoms, including trouble falling or staying asleep and muscle pain or discomfort, changes in appetite, feelings of weakness or inability to move or exercise. According to some studies people with depression are more tired than those who do not suffer from the condition.

Certain causes of fatigue, such as working too much, not eating a balanced diet, and excessive alcohol or drug usage, are obvious. However, other causes of fatigue are less clear and may include thyroid disease, anemia, or chronic kidney, liver or lung conditions. The most common cause of fatigue is illnesses, infections and certain minerals and vitamins. For example, iron deficiency can cause fatigue, but it's managed by eating more foods that are rich in minerals, such as red meat, spinach, and fish.

Many people who suffer from depression feel exhausted and like they don't have the energy to do anything. This can cause issues at work, in relationships and in daily activities. The fatigue can make it difficult to keep a healthy weight or to get regular exercise.

There are numerous self-measurement tests that will help you determine how much fatigue you're experiencing. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both ask you to answer questions regarding your physical and emotional health over the last month. Your answers are used to build an assessment system that scores you, with higher scores indicating more fatigue.

Difficulty Sleeping

If you have trouble sleeping, you may be depressed. If you're having difficulty falling asleep, staying asleep, or waking often during the night, it could hinder your ability to function through the day. It may cause fatigue, irritability, and weight increase.

Other physical symptoms include a feeling of feeling of weight or heaviness stomach discomfort or bloating, difficulty in digesting food, decreased desire to be sexually active or dysfunction and changes in appetite. In a recent study, 69% patients diagnosed with depression also reported somatic symptoms.

Depression can also affect your eyesight and make the world appear blurry and unclear. This can be due to changes in how the brain processes visual data. This can cause you to struggle with reading, driving or working with numbers.

A decrease in energy, fatigue and an absence of enthusiasm for pleasurable activities can make it difficult to maintain the routine of exercise. This can result in lower fitness and weight gain and also a deterioration of depression.

Many medical conditions, such as heart disease, cancer, and neurodegenerative disorders, can cause depression. Certain medications, such as neurotransmitter inhibitors and antipsychotics can also trigger depression.

Depression can be caused by an event that changes your life or a hormonal change. Depressive episodes are common in women who have experienced childbirth, pregnancy, postpartum depression, or menopause. Women with bipolar disorder can also experience depressive episodes, and manic episodes characterized by increased activity and a higher feeling of happiness.

If you are experiencing physical symptoms of depression, it is important to see your primary care physician or mental health professional as soon as possible. They'll be able examine your symptoms and provide treatment options like psychotherapy or medication. If your symptoms are severe, they may suggest a more intensive treatment program, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to discuss the options available to you.

Headaches

Pain can be a very difficult symptom to recognize in particular when the pain is not explained. The pain that is triggered by depression often occurs in the head or back, but can also occur throughout the body. Depression-related pain is typically moderate to mild, and does not interfere with daily life. Depression and pain are related because they share the same neurochemicals and pathways in the brain. The likelihood of pain is higher to accompany severe depressive episodes and can occur more frequently or last longer.

Headaches, specifically cluster headaches, could be an indication that you are depressed. These are headaches that generally happen for about one to two months at a time, generally at the same time every year. Cluster headaches have similar symptoms as regular headaches, but are more intense and last for longer. The discomfort in the chest or stomach can indicate that you are depressed, along with increased sweating, fatigue and sleeplessness.

People who suffer from depression may feel that they are not in complete control over their emotions and actions. This can lead to self destructive actions like drinking excessively or eating too much. They may also experience changes in their appetites, which can include cravings for food that aren't normal for them. Some people with depression have digestive issues, such as diarrhea or an indigestion.

Muscle and back pain can be a sign of depression, and is typically associated with poor posture or injuries. The pain can be caused by stress or certain foods and is more prevalent in women than males. Depression is thought to cause back and muscle pain since it affects the nerve pathways that regulate both mood and pain receptors.

Other signs of depression are changes in voice, a slowing of movement, and purposeless actions like fidgeting. Depression can also make it harder to concentrate and remember things, and some people have difficulties making decisions. If you've experienced symptoms for a long period of time it is crucial to make an appointment with a physician. A medical professional can assist you in determining treatments like psychotherapy or medication.

Muscle Aches

Muscle pains are a typical sign of depression. They can be painful. Vague aches and pains may be the first sign of depression to show up which makes it difficult to recognize. The underlying connection between pain and depression is linked to neurotransmitters like serotonin and norepinephrine. Insufficiency in these transmitters could result in depression and pain. The connection between depression and pain is bidirectional. Depression can make pain more severe and chronic pain may cause depression to worsen.

In many cases the pains and aches caused by depression can be cured with home remedies. A healthy diet, exercise and adequate sleep can help reduce pain and improve mood. If you suffer from chronic pain, you might be prescribed medication by your physician or referred to a pain clinic.

Generalized muscle pains can be an indication of rhabdomyolysis which is a condition that results in the breaking down of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by exercise too vigorously, certain medications, or illicit drugs. Other types of muscle aches include fungal, viral or parasitic infections, which can be treated with antiviral, antifungal or antiparasitic medications.

If you're suffering from generalized muscle pains it is important to visit your doctor or therapist to conduct a thorough evaluation. If the aches and pains are caused by an underlying illness your doctor will suggest treatment, which could include exercises, stretching and hydration. Pain relievers that are available over-the-counter like ibuprofen or aspirin, can ease the discomfort. If you think your aches and discomforts are caused by depression, speak to your doctor or therapist to pinpoint and address the underlying causes.